{"text_format":"3","workbook":"xls","n_sheets":1,"sheets":["Sheet1"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"Sheet1","index":0,"n_rows":32,"n_cols":14,"rows_kept":32,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,3,17,4],[17,9,17,10],[17,11,17,12],[18,3,18,4],[18,9,18,10],[18,11,18,12],[19,3,19,4],[19,9,19,10],[19,11,19,12],[20,3,20,4],[20,9,20,10],[20,11,20,12],[21,3,21,4],[21,9,21,10],[21,11,21,12],[22,3,22,4],[22,9,22,10],[22,11,22,12],[23,3,23,4],[23,9,23,10],[23,11,23,12],[24,3,24,4],[24,9,24,10],[24,11,24,12],[25,3,25,4],[25,9,25,10],[25,11,25,12],[26,3,26,4],[26,9,26,10],[26,11,26,12],[27,3,27,4],[27,9,27,10],[27,11,27,12],[29,1,29,13],[30,1,30,3],[31,1,31,14]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[{"$nulls":12},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"10월 18일(월)","10월 19일(화)","10월 20일(수)",null,"10월 21일(목)",null,"10월 22일(금)"]
[{"$nulls":7},"ㆍ차조밥\nㆍ닭곰탕(5.6.13.15.18.)\nㆍ미트볼떡야채조림.(1.2.5.6.10.12.13.15.16.18.)\nㆍ깍두기(9.13.)\nㆍ열무나물(9.)\nㆍ도넛(1.2.5.6.13.)","ㆍ흑미밥\nㆍ근대된장국(5.6.13.18.)\nㆍ상추겉절이(13.)\nㆍ간장대패불고기(5.6.10.13.18.)\nㆍ햄감자채볶음(2.5.6.10.13.)\nㆍ포기김치(9.13.)\nㆍ곤약젤리","ㆍ김치볶음밥.(1.2.5.6.9.10.13.18.)\nㆍ우동국.(1.5.6.9.13.16.18.)\nㆍ회오리감자튀김.(2.5.13.)\nㆍ깍두기(9.13.)\nㆍ쥬스(5.11.13.)\nㆍ샐러드(1.5.12.13.)",null,"ㆍ찹쌀밥\nㆍ콩나물국(5.13.)\nㆍ춘천닭갈비.(2.5.6.12.13.15.16.18.)\nㆍ고사리볶음(5.6.13.)\nㆍ콘치즈구이(1.2.5.13.)\nㆍ포기김치(9.13.)\nㆍ델리만쥬(1.2.5.6.13.)",null,"ㆍ수수밥\nㆍ만두국(1.5.6.8.9.10.13.16.18.)\nㆍ돈육메추리알장조림.(1.5.6.10.13.18.)\nㆍ무생채(13.)\nㆍ온두부/볶음김치.(5.9.13.18.)\nㆍ아이스크림(1.2.5.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(육우)/국내산","국내산(육우)/국내산","국내산(육우)/국내산",null,"국내산(육우)/국내산",null,"국내산(육우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"메추리알/가공품",{"$nulls":4},"/","/","/",null,"/",null,"국내산/"]
[null,null,"두부",{"$nulls":10},"국내산"]
[null,null,"콩",{"$nulls":8},"콩나물콩-국내산",null,"두부콩-수입산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",728.58,null,728.58,10.9,943.4,573.1,902.5,null,823.9,null,796.4]
[null,null,"탄수화물(g)",{"$nulls":3},50.5,98.5,88.4,109.3,null,99.7,null,94.2]
[null,null,"단백질(g)",{"v":19.2,"d":"19.20"},null,{"v":19.2,"d":"19.20"},{"v":22,"d":"22.0"},50.3,40.6,27.3,null,{"v":45,"d":"45.0"},null,50.5]
[null,null,"지방(g)",{"$nulls":3},27.4,38.3,{"v":7,"d":"7.0"},20.5,null,29.1,null,23.4]
[null,null,"비타민A(R.E)",168.76,null,{"v":234.5,"d":"234.50"},234.8,193.2,238.7,313.6,null,{"v":186,"d":"186.0"},null,242.3]
[null,null,"티아민(mg)",0.31,null,0.38,0.7,0.5,0.7,0.8,null,0.4,null,1.1]
[null,null,"리보플라빈(mg)",0.37,null,0.44,0.6,0.4,0.7,0.2,null,0.4,null,1.1]
[null,null,"비타민C(mg)",25.22,null,32.03,16.3,4.7,{"v":7,"d":"7.0"},38.2,null,{"v":12,"d":"12.0"},null,19.6]
[null,null,"칼슘(mg)",241.25,null,286.55,{"v":222,"d":"222.0"},196.1,164.4,175.1,null,244.2,null,{"v":330,"d":"330.0"}]
[null,null,"철(mg)",3.78,null,4.94,5.5,4.2,3.5,6.2,null,3.2,null,10.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]